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A bunion is a deformity where the bottom bone of the big toe pushes toward the outside, creating a noticeable bump on the foot. As a result, the rest of the toe then moves toward the smaller toes. Bunions develop gradually over time due to inherited foot structure and the way each foot absorbs force during walking. The symptoms of bunions vary from none at all to severe discomfort, worsened by wearing tight or narrow shoes. Several treatment options exist that may help to alleviate symptoms without surgery. Non-operative interventions include wearing comfortable shoes with a wide toe box, using bunion pads to reduce irritation, and employing toe spacers to realign the toes. Practicing calf stretches to reduce stress on the foot and wearing custom orthotics can help. For those whose bunions persist despite non-operative measures, surgical intervention may be necessary. Advances in surgical techniques allow patients to return home the same day as the surgery, although full recovery may take from six months to a year. If you are experiencing bunion discomfort, it is suggested that you schedule an appointment with a podiatrist for a full exam and appropriate treatment options.

If you are suffering from bunions, contact Gregory T. Loo, DPM of Elite Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact one of our offices located in Ahwatukee, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peroneal tendonitis is an inflammatory condition that affects the tendons surrounding the ankle. It can cause pain and swelling, particularly in individuals who engage in activities like running, or physical labor that strains the ankles. Proper management of peroneal tendonitis involves addressing contributing factors, including wearing ill-fitting footwear that can increase the risk of foot injuries. Treatment typically includes anti-inflammatory measures such as heat therapy, massage, and medication to alleviate discomfort. Surgery is reserved for severe cases or when conservative treatments fail to yield improvement. Immobilization may be necessary in instances of ankle alterations or damage to minimize the risk of further injury. Consulting a podiatrist for personalized care and guidance for peroneal tendonitis is essential in managing this condition effectively and preventing long-term complications. If you are experiencing symptoms of peroneal tendonitis or have concerns about your foot health, it is suggested that you schedule an appointment with a podiatrist.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Gregory T. Loo, DPM from Elite Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Ahwatukee, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures are a common injury for athletes and especially runners who engage in repetitive physical activity. Stress fractures are microscopic cracks in the bones, commonly affecting the lower leg, ankle, and foot. They result from persistent pounding of the feet, particularly in high-impact sports like basketball and soccer. Among the risk factors are anatomical abnormalities, osteoporosis, and inadequate nutrition. Pain during activity, swelling, and tenderness are typical signs of stress fractures, yet they are difficult to detect. Diagnosis by a podiatrist typically involves a physical examination and digital imaging tests. At first, rest, immobilization, and pain management techniques may be prescribed. However, orthotic devices or supportive footwear may also be recommended to reduce strain. Ignoring a hairline fracture can lead to more severe complications. If you are suffering from foot pain that may be caused by your physical activities, it is suggested that you schedule an appointment with a podiatrist to see if you have developed stress fractures. 

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Gregory T. Loo, DPM from Elite Podiatry. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our offices located in Ahwatukee, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.